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Happy Pride Month!

Counseling Connect is gearing up for the month of June with their second annual drag show benefit in collaboration with Moon Hollow Brewing Company, Community Pride in Blacksburg, and the Downtown...

Blog Posts

Health and Wellness

By Amanda Pentiah, MA, Resident in Counseling Another year has come and gone, and as we reflect on our trip around the Sun, many of us are inspired to choose a New Year’s resolution. While setting a...

Meet Your Therapist: Elle Ryan, Resident in Counseling

Counseling Connect is excited to welcome Elle Ryan to our team! After finishing her graduate degree, Elle is staying on with the practice as a mental health counselor. We are thrilled that she will...

Setting Healthy Boundaries

How many of us have anxiety or a feelings of inadequacy? How many of us feel the need to try to control every situation around us? How many of us are feeling frustrated or stressed more often than...

Self-Care is a Journey, Not a Destination

By Lindsay Caldwell, MS When we talk about self-care, we often envision bubble baths, face masks, and nights out with friends. These can all be forms of self-care but, this is a very limited list that...

6 Ways to Support Children During Loss and Grief

When a death or loss occurs, it can be hard to know how to help our kids. We might be experiencing our own difficult emotions and we may be caring for other adults who are grieving. It’s important...

How We Managed COVID-19-Related Challenges and Continue to Do So

Written by Sharon Wagner The COVID-19 pandemic brought forth numerous challenges in all sectors of life from healthcare, work, leisure, education, fitness, and more. While these challenges led to a...

Stop Dreading the Midlife Crisis: How to Embrace Middle Age

Written by: Sharon Wagner Most people have heard about the midlife crisis. During midlife, you may begin to struggle with the idea of aging and try to toss your responsibilities to the side...

Directions to Our Office

We are located in the Medical Arts Building in downtown Christiansburg. Our address is: 10 Hickok Street Suite 201 Christiansburg, VA 24073 Directions to the office: From Exit 3BA on 460, take...

May is Mental Health Awareness Month

Psychotherapy is healthcare! Help us reduce social stigma and improve access to services by spreading the word about Mental Health Awareness. Feel free to share this resource from the Mental Health...