By Elle Ryan The Oxford English Dictionary defines feminism as “the advocacy of women's rights on the basis of the equality of the sexes, and the movement associated with it.” Since the first...
By Sivonna Stringham, Resident in Counseling Finally, the new year has started. People are resetting from the chaos of the holidays and are lookingforward to the beginning of the year. With the...
Navigating Holiday Stress By Eva Melendez, LPC It’s the Holiday season. A time for connection with our loved ones, celebration, tradition, and lots of delicious...
International Day for the Abolition of Slavery By Sivonna Stringham, Resident in Counseling This month, specifically December 2nd, is the time to recognize not only presents and holiday traditions and...
National Adoption Month By Sivonna Stringham, Resident in Counseling Did you know as of late 2022, over 109,000 children were in a foster home and waiting to be adopted? Did you also know that...
By Elle Ryan, Resident in Counseling As the days grow shorter, many of us already feel the changing effects of the seasons. These changes may prompt an opportunity to reflect on our current...
Universal Human Rights Month By Elle Ryan, Resident in Counseling “Human rights are about people. They are about you and your life: your needs and wants and fears;...
By Taylor Mann, Resident in Counseling October is ADHD Awareness Month, a time to explore the diverse ways ADHD can affect people of all ages. This year’s theme, “Awareness is Key,” emphasizes the...
By Ginny Puckett, LPC, ACS Introduction Trauma leaves a lasting impact on the body and mind, often in ways that people don’t immediately associate with sexual health. Although sexual trauma can...
By Sivonna Stringham, Resident in Counseling The month of October isn’t just known for its pumpkin spice, cold, crisp days, and spooky season; October is also known as Sensory Processing Awareness...