By Sivonna Stringham The month of May is known for different things – Cinco de Mayo and Star Wars Day being two of the more well known holidays to celebrate. May is also known as Mental Health...
By Taylor Mann, Mental Health Counseling Intern August 30th is National Grief Awareness Day! Contrary to societal beliefs, grief does not have to correlate with death. Grief is a form of loss. People...
By Elle Ryan, Mental Health Clinician August marks the 19th anniversary of National Black Business Month! This is a time to celebrate and appreciate Black business owners and entrepreneurs and the...
By Lindsay Caldwell, Resident in Counseling Being social is a part of everyday life. If you consider yourself to be an introvert, you might not always look forward to socializing and may find it...
By Rae Burgess, LPC, LCMHC, ACS Mental health counseling is healthcare. Primary medical care is essential for positive health outcomes and longevity. Emotional primary care is equally important...
By Taylor Mann, Mental Health Counseling Intern When it comes to mental health in the United States, Western culture has had an impact on theories and practice. To briefly define: culture is...
By Rae Burgess, LPC, LCMHC Psychology comes from Greek, meaning “the study of the soul.” As counselors, we study psychology to become experts on the psyche. We understand how synaptic pathways and...
By Lindsay Caldwell, Resident in Counseling This month’s article continues on from a previous post about women’s rights and access to healthcare related to abortion procedures. For part two, we will...
By Taylor Mann, Mental Health Counseling Intern Happy Pride Month! Every June we celebrate Pride Month as we celebrate our LGBTQ community! Have you ever wondered why we celebrate Pride Month in...
By Elle Ryan, Mental Health Counseling Intern Within the past few years, we have heard mention of the holiday Juneteenth, as it was formally recognized as a federal holiday back in 2021 under the...