By Sivonna Stringham The month of May is known for different things – Cinco de Mayo and Star Wars Day being two of the more well known holidays to celebrate. May is also known as Mental Health...
By: Taylor Mann, Resident in Counseling Defining Vulnerability: Vulnerability is often misconstrued as a weakness, but in reality, it is the cornerstone of authentic human connection. As aptly stated...
By Lindsay Caldwell, Resident in Counseling January 16th marked the National Day of Racial Healing. This day holds significance because it prompts reflection on the pervasive impact of systemic racism...
By Elle Ryan, Resident in Counseling With a new year approaching, many of us may be considering a New Year’s resolution to add a positive change to our lives. Whether it’s working out, reducing screen...
By: Taylor Mann, Mental Health Clinician Ah, December—the month of festive cheer and the occasional silent scream into a pillow. December is not just a month of festive celebrations; it’s also the...
By Elle Ryan, MS, Mental Health Clinician Currently, suicide ranks as the 10th leading cause of death in the United States. In 2022, the an estimated 49,449 lives were lost to suicide, averaging a...
By Taylor Mann, Mental Health Counseling Intern Veterans Day is a time to pay tribute to the brave men and women who have served in the United States Armed Forces. It’s a day to remember their...
Benefit for the American Foundation for Suicide Prevention Counseling Connect, PLLC presents What We Live For, our first annual benefit for suicide prevention. This fundraiser and showcase...
By Elle Ryan, Mental Health Clinician With 43.7 million people in the U.S. over the age of 12 needing some kind of substance use treatment within the past year, September’s National Drug and Alcohol...
By Taylor Mann, Mental Health Counseling Intern The first day of fall this year landed on September 23rd, 2023. As we brace ourselves for colder weather, we also start to brace ourselves for seasonal...