Veteran’s Day: Honoring Veterans & Fostering Their Mental Health

By Taylor Mann, Mental Health Counseling Intern



Veterans Day is a time to pay tribute to the brave men and women who have served in the United States Armed Forces. It’s a day to remember their sacrifices, their dedication to preserving freedom, and the challenges they face when returning to civilian life. In addition to expressing our gratitude, it’s crucial to address an issue, which uniquely affects veterans: mental health.


Originally known as Armistice Day, Veterans Day has its origins in the armistice signed between the Allied forces and Germany, marking the end of World War I on November 11, 1918. In 1954, it was renamed Veterans Day to honor all U.S. military veterans. Today, it serves as a reminder of the sacrifices veterans have made to ensure our nation’s safety and security.


Facts About Veterans Day


➢ A Day of Remembrance: Veterans Day is a solemn occasion to remember and honor veterans, both living and deceased, for their service and sacrifices.➢ Different from Memorial Day: While Memorial Day commemorates those who died in military service, Veterans Day celebrates all veterans.➢ A Global Commemoration: Other countries, such as the United Kingdom, Canada, and Australia, observe similar holidays known as Remembrance Day.➢ Observing the 11th Hour: A traditional two-minute silence is observed at 11:00 AM on Veterans Day, marking the 11th hour of the 11th day of the 11th month.➢ The Poppy Symbol: The red poppy flower, inspired by the war poem In Flanders Fieldsis worn to commemorate veterans who have perished in war.


Addressing Mental Health Challenges


While we celebrate and honor veterans on this day, it’s also an opportune time to acknowledge the mental health challenges that many veterans confront. The transition from military to civilian life can be complex, and veterans may experience various mental health issues. Here are some important issues that impact our veterans:


➢ Post-Traumatic Stress Disorder: PTSD is a prevalent mental health condition among veterans. It can result from traumatic experiences and/or the accumulation of chronic stress during deployment. Recognizing the signs and providing support is crucial.➢ Depression and Anxiety: Veterans may also struggle with depression and anxiety due to the challenges of reintegration, including finding employment, housing, and reconnecting with family and friends.➢ Stigma: Reducing the stigma associated with mental health care is essential. Encouraging veterans to seek help without fear of judgment is vital for their well-being.➢ Access to Services: Ensuring that veterans have access to mental health services and support is a shared responsibility, involving both the government and the community.➢ Community Involvement: Local communities can make a significant impact by providing resources, creating support networks, and raising awareness about veterans’ mental health.

This Veterans Day let’s express our gratitude to veterans while also acknowledging the mental health challenges they may face. It’s a day to stand in solidarity with veterans, ensuring they receive the support, understanding, and care they need to lead healthy and fulfilling lives after their service.


If you’re a veteran or know someone who is, it’s important to know how to get mental health support. Counseling Connect is working to establish a relationship with the Veteran Affairs organization in order to offer mental health services as a community care provider for Virgina veterans. Contact us today to find out how we can help you! https://counselingconnect.clientsecure.me/


Sources:


https://ar.usembassy.gov/veterans-day

https://department.va.gov/veterans-day/history-of-veterans-day/

https://www.history.com/topics/holidays/veterans-day-facts